$20.00 per class or $30 for two athletes.
Must have CrossFit experience
We also offer a 1 week drop in rate of $50.
We do sell some apparel, but we do not trade for shirts.
Please arrive 10 minutes early, to sign a waiver.
We have a filtered water station, to fill your water bottle.
All classes are instructor lead and have a warm-up at the beginning of class.
Please be prepared to pay at our gym.
Monday thru Friday we usually have a skill session after the warm-up, before the WOD. You can join in or complete your own extra training at this time.