WOD Log

Wed, Sep 23

Chris & Allison Mc & Andrew Mc
Most Recent Benchmark:
1 MILE RUN OUTSIDE on May 25, 2020 (121 days ago)
SKILL: 1000 METER ROWCrossFit: SNAFU

1000 METER ROW


SKILL: Time
1000 METER ROW FOR TIME

0% 0%
1st3:52 Amy B Today!
2nd3:55 Lindsay Today!
3rd4:07 Cheyenne Today!
1st3:15 Tyler P Today!
2nd3:22 Chris Today!
3rd3:25 Andrew Mc Today!

Tyler P3:15 Rx
Chris3:22 Rx
Andrew Mc3:25 Rx
Scott L3:33 Rx
Devin3:37 Rx
Brandon3:39.2 Rx
Amy B3:52 Rx
Craig3:54 Rx
Lindsay3:55 Rx
Cheyenne4:07 Rx
Brandy4:11 Rx
Carrie4:16 Rx
Shannon4:19 Rx
Allison Mc4:26 Rx
Heather4:30 Rx
Ashley4:56 Rx I went for a leisurely stroll today.... No gas in the tank 😅
Tyler C6:00pm...3 2 1 GO!



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