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150 Humphries Dr. Suite C
Etna, Ohio 43068
614.806.4166

WOD Log

Class Schedule

CFR Rates

Drop-In's

WOD Log

Class Schedule

CFR Rates

Drop-In's

Sep, 2021

614.806.4166
150 Humphries Dr. Suite C
Etna, Ohio 43068 (view larger map)

Gym Info

• WOD Log
• Coaches Info
• Class Schedule
• Calendar
• Workouts
• Benchmarks
• Quick Pay
• Print Waiver
• About Us
• CFR Rates
• Drop-In's

CrossFit Info

• CrossFit Mainsite

About Us Contact Privacy Policy Login Powered by RxGym 5:09am

Sun	Mon	Tue	Wed	Thu	Fri	Sat
Aug 29 08292021	Aug 30 08302021	Aug 31 SNATCH COMPL... 08312021	1 FRONT SQUAT ... 09012021	2 STRICT PRESS 09022021	3 CORE WORK 5 09032021 ROW 09032021 RUN 09032021 BIK...	4 09042021
5 09052021 Craig	6 LABOR DAY 20...	7 DEADLIFT 5FO... 09072021	8 09082021 CLEANS	9 TURKISH GET ... 09092021	10 CARDIO RUN CARDIO ROW 1 09102021	11 SEPTEMBER 11...
12 09122021	13 FRONT SQUATS 09132021	14 09142021	15 CARDIO ROW O... 09152021	16 SPLIT JERK 09162021 Dani	17 20 BACK SQUA... 09172021	18 09182021
19 09192021	20 ROPE CLIMBS ... 09202021	21 SNATCH COMPL... 09212021	22 20 REP BACKS... JACKIE	23 TABATA BIKE 09232021	24 09242021	25 09252021
26 09262021	27 20 REP BACK ... 09272021 Shannon	28 SHANNONS BDA...	29 HEAVY DEADLI... 09292021	30 GYMNASTIC WO... 09302021	Oct 1 STRICT PRESS... 10012021	Oct 2 DOUBLE DT